Resources
Tools and writing for those living with limerence.
THE BOOK
Limerence: The Psychopathology of Loving Too Much Orly Miller — Routledge, 2025
The most comprehensive resource available for understanding limerence. Drawing on clinical research, depth psychology, and psychoanalytic theory, this book gives language to an experience that can feel both ecstatic and shattering, and that most frameworks rush to resolve.
LIMERENCE ASSESSMENT SCALE (LAS) — $26
A self-report tool designed to identify the presence and severity of limerence across cognitive, emotional, and behavioural domains.
For people who want clarity about what they are actually experiencing.
Includes a 15-item assessment covering intrusive thoughts, compulsive behaviours, emotional dependency, and functional impact, with scoring, interpretation guidelines, and clinical framing grounded in contemporary limerence research.
BREAKING THE SPELL OF LIMERENCE — $49 A Guided Psychological Workbook
A structured psychological workbook for people experiencing limerence who want to understand what is happening and begin to loosen its grip.
Grounded in clinical insight and psychological theory, the workbook supports you to stabilise spiralling thoughts, interrupt compulsive loops, and gradually return to yourself.
Includes clear explanations of limerence and obsessive attachment, structured exercises for interrupting rumination and fantasy, tools for working with longing, practices for rebuilding identity and meaning, and guidance for working safely with intense emotional states.