I am a psychologist in clinical practice, specialising in working with adults and couples across various issues to facilitate healing and enhance well-being. My dedication is to establish a safe space conducive to exploration, nurturing, and healing.

 

Employing a client-centered integrative approach, I draw upon techniques from Psychodynamic psychotherapy, CBT, EFT, Schema Focused therapy, Mindfulness-based interventions, Guided Imagery, Experiential Therapies, the Gottman method, and somatic therapies.

 

Beyond my private practice, I serve as the Co-founder and Principal Psychologist at Luminate Psychology. Here, I offer  workshops and programs to organisations, extending the reach of mental health support and wellness practices.

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          Areas of interest and expertise

 

• Anxiety

• Depression

• Heightened sensitivity

• Relationship Issues

• Pregnancy, birth and post-natal issues

• Parenting Issues

• Identity crisis/ life direction

• Grief & loss

• Attachment Issues

• Limerence and Obsessive Love

• Stress and coping in the workplace

• Spiritual integration

• Mindfulness

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